Great Poetry on Health said by Hakeem Sae’ed Sahab 35 years ago


Jahan tak kaam chalta ho Ghiza se
Waha tak chahiye bachna dawa se Agar khoon kam bane, balgham zyada
Toh khaa gajar, chane, shalgam zyada Jigar ke bal pe hai insaan jeeta
Agar Kamzoori e Jigar hai khaa Papeeta Jigar mein ho agar garmi ka ehsas
Murabba e Aamla khaa ya anannas Agar hoti hai ma’eda mein giraanii
Toh peele soonf ya adrak ka paani Thakan se ho agar azlaat dheele
Toh fauran doodh garma garam peele Jo dukhta ho gala nazle ke maare
Toh kar namkeen pani ke garare Agar ho dard se daanto ke be kal
Toh unglii se masoudho par namak mal Jo Taaqat mein kami hoti ho mehsoos
Toh misri ki dalli multan ki choos Shifa chahe agar khaansi se jaldi
Toh peele doodh me thodi si haldi Agar kaano mein takleef howe
Toh sarso’n ka tel phaa’e se nichode Agar aankhon mein padjate ho jaale
Toh dukhnii mirch ghee ke saat khaale Tap-e-diq se agar chahiye rehayi
Badal paani ke ganna choos bhai Damme me ye ghiza be shak hai acchi
khatayi chod khaa darya ki machli Agar tujh ko lage jade me sardi
Toh istemal kar ande ki zardi Jo bad hazmi mein tu chahe ifaaqa
Toh do ek waqt ka karle toh faaqa

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